08-23-2016, 08:55 AM
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Quả óc chó là gì![[Image: intro.jpg]](http://kolala.com.vn/ads/qua-oc-cho/image/intro.jpg)
Cây óc chó thuộc nhóm cây thân gỗ lâu năm trong bộ Dẻ (Fagales), chiều cao cây có thể to lên 20m. Hoa của nó đơn tính, khá giống với đuôi sóc. Quả có lớp vỏ mềm, bên trong hạt là lớp vỏ cứng màu vàng nâu, phần nhân bên trong chứa nhiều dầu, nhăn giống như não.Tên tiếng Anh của quả óc chó là Walnuts hay còn gọi là quả bồ đào, được trồng chủ yếu ở các vùng California Walnuts của Mỹ (chính vì thế nên quả óc chó mới có tên khoa học hay tên tiếng anh là Walnuts), Canada, Nga, Trung Quốc. Và mới gần đây có một số tỉnh của nước ta như: Lào Cai, Hà Giang, Điện Biên, Cao Bằng cũng đã trồng được cây óc chó. Tuy nhiên số lượng cây óc chó ở nước ta chưa nhiều, đang còn khá hiếm, có kích thước nhỏ như hạt nhãn nhưng các nước trên thì óc chó khá phổ biến và to hơn. Và cũng khó để nhận biết quả óc chó mua ở đâu sẽ là quả óc chó Mỹ ngon.
Mùi vị hạt óc chó: khi ăn sống hạt óc chó sẽ không cảm nhận được vị ngon của nó, không ngon bằng các hạnh nhân hay hạt điều rang. Nhưng khi đã được chế biến thì khi ăn dù quả óc chó không ngọt, vì nhạt nhưng cảm nhận được mùi thơm đặc trưng, cảm giác ăn béo ngậy, bùi bùi rất hấp dẫn, thậm chí ăn một lần cũng có thể “nghiền” luôn hạt óc chó. Để biết quả óc chó mua ở đâu hãy đọc tiếp phần bên dưới nhé.
Tác dụng quả óc chó
1/ Quả óc chó rất tốt với phụ nữ có thai và em bé
Quả óc chó giúp phụ nữ có thai bổ sung Omega-3, Vitamin E, phốt pho và Axit Amin L-Arginne. Đặc biệt hàm lượng Omega-3 trong quả óc chó lớn hơn 3 lần trong cá hồi, giúp thúc đẩy sự phát triển đại não của thai nhi và trẻ nhỏ. Nếu các mẹ kiên trì ăn 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